Bruce Willis, the beloved action star known for his roles in Die Hard and The Sixth Sense, has recently shifted his focus toward health-conscious living, particularly in light of his retirement from acting due to health concerns. Diagnosed with frontotemporal dementia, a condition affecting cognition and behavior, Willis and his family have become increasingly aware of the role that diet and lifestyle play in brain health.

Willis reportedly maintains a diet rich in brain-boosting foods, focusing on fresh vegetables, fruits, lean proteins, and whole grains. Foods high in omega-3 fatty acids—such as salmon, walnuts, and flaxseeds—are often highlighted for their benefits in supporting brain function and reducing inflammation. Dark leafy greens, berries, and nuts are also staples in his diet due to their antioxidant properties, which can combat oxidative stress that is often linked to cognitive decline.

Staying h